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Carbs in Lewis Bake Shop Seeded Deli Rolls
Lewis Bake Shop Seeded Deli Rolls (1 bun) contains 33g total carbs, 32g net carbs, 2.5g fat, 6g protein, and 180 calories.
Net Carbs
32 g
Fiber
1 g
Total Carbs
33 g
Protein
6 g
Fats
2.5 g
180 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 71g
Nutrient
Value
Calories
180 kCal
Total Carbs
33 g
Net Carbs
32 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
161 mg
Iron
2 mg
Potassium
59 mg
Sodium
360 mg
Folate
61 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4.5 mg
Vitamin D
0 mcg
