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Carbs in Greenwise Organic Regular Instant Oatmeal
Greenwise Organic Regular Instant Oatmeal (1 packet) contains 19g total carbs, 16g net carbs, 2g fat, 4g protein, and 100 calories.
Net Carbs
16 g
Fiber
3 g
Total Carbs
19 g
Protein
4 g
Fats
2 g
100 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 28g
Nutrient
Value
Calories
100 kCal
Total Carbs
19 g
Net Carbs
16 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Potassium
110 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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