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Australian White Grain Quinoa

Carbs in Coles Australian White Grain Quinoa

Coles Australian White Grain Quinoa (1 serving) contains 61g total carbs, 55.8g net carbs, 4g fat, 13g protein, and 349 calories.

  • Net Carbs

    55.8 g

  • Fiber

    5.2 g

  • Total Carbs

    61 g

  • Protein

    13 g

  • Fats

    4 g

349 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    349 kCal

  • Total Carbs

    61 g

    • Net Carbs

      55.8 g

    • Fiber

      5.2 g

    • Starch

      -

    • Sugar

      6.9 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    480 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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