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Whole Wheat Flax Quinoa Tortillas

Carbs in Mi Rancho Whole Wheat Flax Quinoa Tortillas

Mi Rancho Whole Wheat Flax Quinoa Tortillas (1 tortilla) contains 20g total carbs, 16g net carbs, 3.5g fat, 5g protein, and 120 calories.

  • Net Carbs

    16 g

  • Fiber

    4 g

  • Total Carbs

    20 g

  • Protein

    5 g

  • Fats

    3.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 tortilla
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg