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Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0" Select Cooked Grilled

Carbs in Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0" Select Cooked Grilled

Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0" Select Cooked Grilled (3 oz) contains 0g total carbs, 0g net carbs, 15.8g fat, 21.3g protein, and 227 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    21.3 g

  • Fats

    15.8 g

227 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    227 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21.3 g

  • Fat

    15.8 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      7.3 g

    • Cholesterol

      75.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.5 mg

  • Iron

    2.1 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    163.2 mg

  • Potassium

    261 mg

  • Sodium

    59.5 mg

  • Zinc

    7.5 mg

  • Copper

    0.1 mg

  • Selenium

    24.7 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    6.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.7 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

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