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Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0" Fat Select Cooked Grilled

Carbs in Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0" Fat Select Cooked Grilled

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0" Fat Select Cooked Grilled (3 oz) contains 0g total carbs, 0g net carbs, 9.7g fat, 22.6g protein, and 178 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22.6 g

  • Fats

    9.7 g

178 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    177.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22.6 g

  • Fat

    9.7 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      4 g

    • Cholesterol

      83.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13.6 mg

  • Iron

    2.9 mg

  • Magnesium

    19.6 mg

  • Phosphorus

    171.7 mg

  • Potassium

    260.1 mg

  • Sodium

    62.9 mg

  • Zinc

    8.8 mg

  • Copper

    0.1 mg

  • Selenium

    23.8 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    1.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    3.6 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

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