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Fresh Food Bernard Matthews Wafer Thin Turkey Ham

Carbs in Tesco Fresh Food Bernard Matthews Wafer Thin Turkey Ham

Tesco Fresh Food Bernard Matthews Wafer Thin Turkey Ham (1 serving) contains 3.7g total carbs, 3.7g net carbs, 4.8g fat, 13g protein, and 110 calories.

  • Net Carbs

    3.7 g

  • Fiber

    0.6 g

  • Total Carbs

    3.7 g

  • Protein

    13 g

  • Fats

    4.8 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    3.7 g

    • Net Carbs

      3.7 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    4.8 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1000 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg