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Carbs in Bernard Matthews Turkey Ham Wafer Thin
Bernard Matthews Turkey Ham Wafer Thin (1 serving) contains 3.7g total carbs, 3.7g net carbs, 4.8g fat, 13g protein, and 110 calories.
Net Carbs
3.7 g
Fiber
0 g
Total Carbs
3.7 g
Protein
13 g
Fats
4.8 g
110 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
109.9 kCal
Total Carbs
3.7 g
Net Carbs
3.7 g
Fiber
-
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
13 g
Fat
4.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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