#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oatmeal Original Flaxseed Omega-3 Cookies

Carbs in Voortman Oatmeal Original Flaxseed Omega-3 Cookies

Voortman Oatmeal Original Flaxseed Omega-3 Cookies (1 cookie) contains 14g total carbs, 13g net carbs, 4g fat, 2g protein, and 110 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    4 g

110 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    110 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg