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Rock Cake

Carbs in Miss Birdie Rock Cake

Miss Birdie Rock Cake (1 serving) contains 29g total carbs, 28g net carbs, 6g fat, 3g protein, and 180 calories.

  • Net Carbs

    28 g

  • Fiber

    1 g

  • Total Carbs

    29 g

  • Protein

    3 g

  • Fats

    6 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    29 g

    • Net Carbs

      28 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    95 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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