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Carbs in Southern Grove California Chopped Dates
Southern Grove California Chopped Dates (3 tbsp) contains 23g total carbs, 21g net carbs, 0g fat, 0g protein, and 90 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
0 g
Fats
0 g
90 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 28g
Nutrient
Value
Calories
90 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
-
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
9 mg
Iron
1 mg
Potassium
139 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
