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Three Cheese Omelette

Carbs in Prestige Three Cheese Omelette

Prestige Three Cheese Omelette (1 serving) contains 4g total carbs, 3.9g net carbs, 14g fat, 12g protein, and 194 calories.

  • Net Carbs

    3.9 g

  • Fiber

    0.1 g

  • Total Carbs

    4 g

  • Protein

    12 g

  • Fats

    14 g

194 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    194 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3.9 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6.5 g

    • Cholesterol

      258 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    151 mg

  • Iron

    1.2 mg

  • Potassium

    146 mg

  • Sodium

    539 mg

  • Vitamin A

    173 mcg

  • Vitamin D

    0 mcg

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