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Macaroni And Cheese

Carbs in Whole Foods Macaroni And Cheese

Whole Foods Macaroni And Cheese (1 cup) contains 36g total carbs, 35g net carbs, 20g fat, 16g protein, and 390 calories.

  • Net Carbs

    35 g

  • Fiber

    1 g

  • Total Carbs

    36 g

  • Protein

    16 g

  • Fats

    20 g

390 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    390 kCal

  • Total Carbs

    36 g

    • Net Carbs

      35 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      13 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    1.8 mg

  • Sodium

    690 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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