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Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Optivita Raisin

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Optivita Raisin

Tesco Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Optivita Raisin (40 g with 125ml of s/s milk) contains 36g total carbs, 33g net carbs, 4g fat, 8g protein, and 195 calories.

Net Carbs

33 g
Fiber

3 g
Total Carbs

36 g
Protein

8 g
Fats

4 g

195 cals

Quantity

Serving Size

Serving Size: 40 g with 125ml of s/s milk
Serving Weight: 0g

Nutrient

Value

Calories

195 kCal
Total Carbs

36 g
- Net Carbs
  
  33 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.5 mg
Sodium

50 mg
Folate

108 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

1.1 mg
Vit B3 (Niacin)

4.7 mg
Vitamin B6

1.1 mg
Vitamin B12

0.8 mcg
Vitamin D

0 mcg