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Chick Pea & Kale Soup With Indian Spices

Carbs in Wegmans Chick Pea & Kale Soup With Indian Spices

Wegmans Chick Pea & Kale Soup With Indian Spices (1 can) contains 40g total carbs, 31g net carbs, 8g fat, 11g protein, and 270 calories.

  • Net Carbs

    31 g

  • Fiber

    9 g

  • Total Carbs

    40 g

  • Protein

    11 g

  • Fats

    8 g

270 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 425g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    40 g

    • Net Carbs

      31 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    113 mg

  • Iron

    3.4 mg

  • Potassium

    526 mg

  • Sodium

    980 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg