#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Instant Oatmeal Cranberry Apple With Walnuts & Cinnamon

Carbs in Glutenfreeda Instant Oatmeal Cranberry Apple With Walnuts & Cinnamon

Glutenfreeda Instant Oatmeal Cranberry Apple With Walnuts & Cinnamon (1 meal) contains 49g total carbs, 43g net carbs, 8g fat, 8g protein, and 300 calories.

Net Carbs

43 g
Fiber

6 g
Total Carbs

49 g
Protein

8 g
Fats

8 g

300 cals

Quantity

Serving Size

Serving Size: 1 meal
Serving Weight: 75g

Nutrient

Value

Calories

300 kCal
Total Carbs

49 g
- Net Carbs
  
  43 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

4.5 mg
Sodium

125 mg
Vitamin A

0 mcg
Vitamin D

0 mcg