Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spanish Chicken & Rice

Carbs in Lite N'easy Spanish Chicken & Rice

Lite N'easy Spanish Chicken & Rice (1 serving) contains 48g total carbs, 40.9g net carbs, 6.6g fat, 33g protein, and 400 calories.

  • Net Carbs

    40.9 g

  • Fiber

    7.1 g

  • Total Carbs

    48 g

  • Protein

    33 g

  • Fats

    6.6 g

400 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 430g

Nutrient

Value

  • Calories

    399.6 kCal

  • Total Carbs

    48 g

    • Net Carbs

      40.9 g

    • Fiber

      7.1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    33 g

  • Fat

    6.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    755 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods