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Reduced Fat Creamy Butter Spread

Carbs in Jif To Go Reduced Fat Creamy Butter Spread

Jif To Go Reduced Fat Creamy Butter Spread (1 cup) contains 20g total carbs, 18g net carbs, 16g fat, 9g protein, and 250 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    9 g

  • Fats

    16 g

250 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    16 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Magnesium

    80 mg

  • Sodium

    290 mg

  • Zinc

    1.5 mg

  • Copper

    0.3 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

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