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Bran Flakes High Fibre Cereal

Carbs in Weetabix Bran Flakes High Fibre Cereal

Weetabix Bran Flakes High Fibre Cereal (1 serving) contains 80g total carbs, 65g net carbs, 2g fat, 12g protein, and 359 calories.

  • Net Carbs

    65 g

  • Fiber

    15 g

  • Total Carbs

    80 g

  • Protein

    12 g

  • Fats

    2 g

359 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    359.2 kCal

  • Total Carbs

    80 g

    • Net Carbs

      65 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    6.4 mg

  • Sodium

    200 mg

  • Folate

    92 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7.2 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    0 mcg

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