#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Parmesan Lemon Cruspy Potatoes Waffle-cut

Carbs in Alexia Parmesan Lemon Cruspy Potatoes Waffle-cut

Alexia Parmesan Lemon Cruspy Potatoes Waffle-cut (1 cup) contains 26g total carbs, 24g net carbs, 6g fat, 2g protein, and 170 calories.

Net Carbs

24 g
Fiber

2 g
Total Carbs

26 g
Protein

2 g
Fats

6 g

170 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 84g

Nutrient

Value

Calories

170 kCal
Total Carbs

26 g
- Net Carbs
  
  24 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

6 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Potassium

280 mg
Sodium

280 mg
Vitamin A

0 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg