#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Creamy Lentil Spinach Stew

Carbs in Fresh N' Lean Creamy Lentil Spinach Stew

Fresh N' Lean Creamy Lentil Spinach Stew (1 serving) contains 57g total carbs, 46g net carbs, 3g fat, 18g protein, and 330 calories.

  • Net Carbs

    46 g

  • Fiber

    11 g

  • Total Carbs

    57 g

  • Protein

    18 g

  • Fats

    3 g

330 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    57 g

    • Net Carbs

      46 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1050 mg

  • Iron

    8 mg

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg