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Carbs in Kroger Toasted Flakes With Real Strawberries
Kroger Toasted Flakes With Real Strawberries (1.25 cups) contains 39g total carbs, 35g net carbs, 0.5g fat, 3g protein, and 170 calories.
Net Carbs
35 g
Fiber
4 g
Total Carbs
39 g
Protein
3 g
Fats
0.5 g
170 cals
Nutritional Facts
- Serving Size: 1.25 cups
- Serving Weight: 46g
Nutrient
Value
Calories
170 kCal
Total Carbs
39 g
Net Carbs
35 g
Fiber
4 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
8.1 mg
Potassium
130 mg
Sodium
210 mg
Folate
140 mcg
Vitamin A
525 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
7 mg
Vitamin B6
0.7 mg
Vitamin B12
2.1 mcg
Vitamin C
21 mg
Vitamin D
0 mcg
Vitamin E
7.1 mg
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