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Maple And Brown Sugar Fiber And Protein Instant Oatmel

Carbs in Quaker Maple And Brown Sugar Fiber And Protein Instant Oatmel

Quaker Maple And Brown Sugar Fiber And Protein Instant Oatmel (1 packet) contains 28g total carbs, 21g net carbs, 2.5g fat, 7g protein, and 150 calories.

Net Carbs

21 g
Fiber

7 g
Total Carbs

28 g
Protein

7 g
Fats

2.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 43g

Nutrient

Value

Calories

150 kCal
Total Carbs

28 g
- Net Carbs
  
  21 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

135 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg