#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

High Protein Multigrain Flakes

Carbs in Fuel High Protein Multigrain Flakes

Fuel High Protein Multigrain Flakes (1 serving) contains 20.6g total carbs, 20g net carbs, 0.4g fat, 7.1g protein, and 114 calories.

Net Carbs

20 g
Fiber

0.6 g
Total Carbs

20.6 g
Protein

7.1 g
Fats

0.4 g

114 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

113.8 kCal
Total Carbs

20.6 g
- Net Carbs
  
  20 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  3.5 g
- Sugar Alcohols
  
  -
Protein

7.1 g
Fat

0.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

120 mg
Vitamin A

0 mcg
Vitamin D

0 mcg