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Carbs in Quaker Oats Honey Flavour Porridge
Quaker Oats Honey Flavour Porridge (1 serving) contains 27g total carbs, 22.9g net carbs, 2.6g fat, 3.1g protein, and 153 calories.
Net Carbs
22.9 g
Fiber
4.1 g
Total Carbs
27 g
Protein
3.1 g
Fats
2.6 g
153 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 39g
Nutrient
Value
Calories
153.2 kCal
Total Carbs
27 g
Net Carbs
22.9 g
Fiber
4.1 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
3.1 g
Fat
2.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
46 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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