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Cafe Steamers Chicken Fried Rice

Carbs in Healthy Choice Cafe Steamers Chicken Fried Rice

Healthy Choice Cafe Steamers Chicken Fried Rice (1 meal) contains 43g total carbs, 39g net carbs, 7g fat, 22g protein, and 320 calories.

  • Net Carbs

    39 g

  • Fiber

    4 g

  • Total Carbs

    43 g

  • Protein

    22 g

  • Fats

    7 g

320 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    43 g

    • Net Carbs

      39 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    7 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      85 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Magnesium

    80 mg

  • Phosphorus

    300 mg

  • Potassium

    610 mg

  • Sodium

    580 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Selenium

    24.5 mcg

  • Folate

    40 mcg

  • Vitamin A

    450 mcg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    5 mg