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Ham & Swiss On Marble Rye

Carbs in Quick Eats Ham & Swiss On Marble Rye

Quick Eats Ham & Swiss On Marble Rye (1 sandwich) contains 49g total carbs, 45g net carbs, 11g fat, 23g protein, and 380 calories.

  • Net Carbs

    45 g

  • Fiber

    4 g

  • Total Carbs

    49 g

  • Protein

    23 g

  • Fats

    11 g

380 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 262g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    49 g

    • Net Carbs

      45 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    3.6 mg

  • Sodium

    2010 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1 mcg

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