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Cookies Oatmeal Commercially Prepared Soft-type

Carbs in Cookies Oatmeal Commercially Prepared Soft-type

Cookies Oatmeal Commercially Prepared Soft-type (1 oz) contains 18.6g total carbs, 17.9g net carbs, 4.2g fat, 1.7g protein, and 116 calories.

Net Carbs

17.9 g
Fiber

0.8 g
Total Carbs

18.6 g
Protein

1.7 g
Fats

4.2 g

116 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

116 kCal
Total Carbs

18.6 g
- Net Carbs
  
  17.9 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1.7 g
Fat

4.2 g
- Monounsat. Fat
  
  2.3 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  1.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

25.5 mg
Iron

0.8 mg
Magnesium

8.5 mg
Phosphorus

59.3 mg
Potassium

38.3 mg
Sodium

98.9 mg
Zinc

0.1 mg
Copper

0.2 mg
Selenium

3 mcg
Folate

9.6 mcg
Vitamin A

2.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg