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Baked Stacked Eggplant

Carbs in Cedar Lane Baked Stacked Eggplant

Cedar Lane Baked Stacked Eggplant (1 serving) contains 21g total carbs, 16g net carbs, 10g fat, 14g protein, and 230 calories.

  • Net Carbs

    16 g

  • Fiber

    5 g

  • Total Carbs

    21 g

  • Protein

    14 g

  • Fats

    10 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 269g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    21 g

    • Net Carbs

      16 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    1.4 mg

  • Sodium

    540 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg