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Oats Plus Chia Apple Spice

Carbs in The Chia Co Oats Plus Chia Apple Spice

The Chia Co Oats Plus Chia Apple Spice (1 serving) contains 32.6g total carbs, 27g net carbs, 6.8g fat, 4.3g protein, and 184 calories.

  • Net Carbs

    27 g

  • Fiber

    5.6 g

  • Total Carbs

    32.6 g

  • Protein

    4.3 g

  • Fats

    6.8 g

184 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    183.8 kCal

  • Total Carbs

    32.6 g

    • Net Carbs

      27 g

    • Fiber

      5.6 g

    • Starch

      -

    • Sugar

      7.9 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    6.8 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg