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Healthy Kids Vanilla Smoothie

Carbs in The Healthy Mummy Healthy Kids Vanilla Smoothie

The Healthy Mummy Healthy Kids Vanilla Smoothie (2 tsp) contains 4.7g total carbs, 4.7g net carbs, 1.4g fat, 2.7g protein, and 43 calories.

Net Carbs

4.7 g
Fiber

0 g
Total Carbs

4.7 g
Protein

2.7 g
Fats

1.4 g

43 cals

Quantity

Serving Size

Serving Size: 2 tsp
Serving Weight: 10g

Nutrient

Value

Calories

43.5 kCal
Total Carbs

4.7 g
- Net Carbs
  
  4.7 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  4.3 g
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

121 mg
Iron

2.3 mg
Magnesium

8.1 mg
Phosphorus

6.9 mg
Potassium

120 mg
Sodium

31 mg
Zinc

0.5 mg
Folate

30 mcg
Vitamin A

105 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.9 mg
Vitamin B6

0.3 mg
Vitamin B12

0.4 mcg
Vitamin C

5.5 mg
Vitamin D

2 mcg
Vitamin E

2.5 mg