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Healthy Kids Chocolate Smoothie

Carbs in The Healthy Mummy Healthy Kids Chocolate Smoothie

The Healthy Mummy Healthy Kids Chocolate Smoothie (2 tsp) contains 4.3g total carbs, 4.3g net carbs, 1.5g fat, 2.7g protein, and 42 calories.

  • Net Carbs

    4.3 g

  • Fiber

    0 g

  • Total Carbs

    4.3 g

  • Protein

    2.7 g

  • Fats

    1.5 g

42 cals

Nutritional Facts

  • Serving Size: 2 tsp
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    41.8 kCal

  • Total Carbs

    4.3 g

    • Net Carbs

      4.3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3.8 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    112 mg

  • Iron

    2.3 mg

  • Magnesium

    8.1 mg

  • Phosphorus

    9.6 mg

  • Potassium

    120 mg

  • Sodium

    28 mg

  • Zinc

    0.5 mg

  • Folate

    30 mcg

  • Vitamin A

    105 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    5.6 mg

  • Vitamin D

    2 mcg

  • Vitamin E

    2.5 mg