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Carbs in The Healthy Mummy Healthy Kids Chocolate Smoothie
The Healthy Mummy Healthy Kids Chocolate Smoothie (2 tsp) contains 4.3g total carbs, 4.3g net carbs, 1.5g fat, 2.7g protein, and 42 calories.
Net Carbs
4.3 g
Fiber
0 g
Total Carbs
4.3 g
Protein
2.7 g
Fats
1.5 g
42 cals
Nutritional Facts
- Serving Size: 2 tsp
- Serving Weight: 10g
Nutrient
Value
Calories
41.8 kCal
Total Carbs
4.3 g
Net Carbs
4.3 g
Fiber
-
Starch
-
Sugar
3.8 g
Sugar Alcohols
-
Protein
2.7 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
112 mg
Iron
2.3 mg
Magnesium
8.1 mg
Phosphorus
9.6 mg
Potassium
120 mg
Sodium
28 mg
Zinc
0.5 mg
Folate
30 mcg
Vitamin A
105 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.9 mg
Vitamin B6
0.3 mg
Vitamin B12
0.4 mcg
Vitamin C
5.6 mg
Vitamin D
2 mcg
Vitamin E
2.5 mg
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