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Multigrain Flax Mediterranean Baked Crackers

Carbs in Firehook Multigrain Flax Mediterranean Baked Crackers

Firehook Multigrain Flax Mediterranean Baked Crackers (1 serving) contains 18g total carbs, 16g net carbs, 0.5g fat, 3g protein, and 90 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

3 g
Fats

0.5 g

90 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

90 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Potassium

20 mg
Sodium

150 mg
Vitamin A

0 mcg
Vitamin D

0 mcg