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Wholegrain Oat Flakes With Blueberry Banana Pumpkin Seeds And Ginger

Carbs in Goodbelly Wholegrain Oat Flakes With Blueberry Banana Pumpkin Seeds And Ginger

Goodbelly Wholegrain Oat Flakes With Blueberry Banana Pumpkin Seeds And Ginger (1 serving) contains 28.9g total carbs, 25g net carbs, 4g fat, 5g protein, and 163 calories.

Net Carbs

25 g
Fiber

3.9 g
Total Carbs

28.9 g
Protein

5 g
Fats

4 g

163 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

162.5 kCal
Total Carbs

28.9 g
- Net Carbs
  
  25 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

110 mg
Vitamin A

0 mcg
Vitamin D

0 mcg