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Chili With Beans Gluten Free

Carbs in Captain Ken's Chili With Beans Gluten Free

Captain Ken's Chili With Beans Gluten Free (1 cup) contains 19g total carbs, 13g net carbs, 8g fat, 16g protein, and 260 calories.

  • Net Carbs

    13 g

  • Fiber

    6 g

  • Total Carbs

    19 g

  • Protein

    16 g

  • Fats

    8 g

260 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    19 g

    • Net Carbs

      13 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    8 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      3 g

    • Cholesterol

      48 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    684 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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