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Wheat Puffs

Carbs in Honey Monster Wheat Puffs

Honey Monster Wheat Puffs (1 serving) contains 24.5g total carbs, 22g net carbs, 0.5g fat, 2.1g protein, and 107 calories.

  • Net Carbs

    22 g

  • Fiber

    2.5 g

  • Total Carbs

    24.5 g

  • Protein

    2.1 g

  • Fats

    0.5 g

107 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    107 kCal

  • Total Carbs

    24.5 g

    • Net Carbs

      22 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      6.6 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.1 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin D

    0 mcg

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