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Barley & Red Rice Quinoa Blend

Carbs in Archer Farms Barley & Red Rice Quinoa Blend

Archer Farms Barley & Red Rice Quinoa Blend (1 cup) contains 37g total carbs, 34g net carbs, 4g fat, 5g protein, and 210 calories.

  • Net Carbs

    34 g

  • Fiber

    3 g

  • Total Carbs

    37 g

  • Protein

    5 g

  • Fats

    4 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    37 g

    • Net Carbs

      34 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    390 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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