#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nu-kitchen Lunch Zucchini & Ricotta Timbales With Roasted Cherry Tomatoes Creamy Brown Farro And Steamed Fresh Broccoli Cauliflower Small
Nu-kitchen Lunch Zucchini & Ricotta Timbales With Roasted Cherry Tomatoes Creamy Brown Farro And Steamed Fresh Broccoli Cauliflower Small (1 serving) contains 34g total carbs, 28.6g net carbs, 19g fat, 21g protein, and 370 calories.
Net Carbs
28.6 g
Fiber
5.4 g
Total Carbs
34 g
Protein
21 g
Fats
19 g
370 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
370 kCal
Total Carbs
34 g
Net Carbs
28.6 g
Fiber
5.4 g
Starch
-
Sugar
3.7 g
Sugar Alcohols
-
Protein
21 g
Fat
19 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8.4 g
Cholesterol
62 mg
Glycemic Load
-
Supplemental
Value
Calcium
432 mg
Iron
2.6 mg
Sodium
637 mg
Vitamin A
612 mcg
Vitamin C
83 mg
Vitamin D
0 mcg
Similar Foods
- Lunch Zucchini & Ricotta Timbales With Roasted Cherry Tomatoes Creamy Brown Farro And Steamed Fresh Broccoli Cauliflower Medium
- Broccoli, Cooked, From Fresh, With Cream Sauce
- Chicken Or Turkey A La King With Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Cream, White, Or Soup-based Sauce
- Broccoli, Cooked, From Fresh, With Cheese Sauce
- Tomatoes, Green, Cooked, From Fresh, Fried
- Tomatoes, Green, Cooked, From Fresh
- Sausage And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Tomato-based Sauce (mixture)
- Beef, Potatoes, And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Tomato-based Sauce (mixture)
- Chicken Or Turkey, Rice, And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Tomato-based Sauce (mixture)
- Chicken Or Turkey, Rice, And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy), Tomato-based Sauce (mixture)