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Carbs in Harris Teeter Sweetened Fancy Flake Coconut
Harris Teeter Sweetened Fancy Flake Coconut (2 tbsp) contains 7g total carbs, 6g net carbs, 5g fat, 1g protein, and 70 calories.
Net Carbs
6 g
Fiber
1 g
Total Carbs
7 g
Protein
1 g
Fats
5 g
70 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 15g
Nutrient
Value
Calories
70 kCal
Total Carbs
7 g
Net Carbs
6 g
Fiber
1 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
1 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
30 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
