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Pumpkin Seed Ciabatta Rolls

Carbs in Trader Joe's Pumpkin Seed Ciabatta Rolls

Trader Joe's Pumpkin Seed Ciabatta Rolls (1 roll) contains 26g total carbs, 25g net carbs, 0g fat, 4g protein, and 130 calories.

  • Net Carbs

    25 g

  • Fiber

    1 g

  • Total Carbs

    26 g

  • Protein

    4 g

  • Fats

    0 g

130 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    26 g

    • Net Carbs

      25 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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