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Fishermans Cod Stew

Carbs in Terra's Kitchen Fishermans Cod Stew

Terra's Kitchen Fishermans Cod Stew (1 serving) contains 19g total carbs, 14g net carbs, 14g fat, 40g protein, and 353 calories.

  • Net Carbs

    14 g

  • Fiber

    5 g

  • Total Carbs

    19 g

  • Protein

    40 g

  • Fats

    14 g

353 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    353 kCal

  • Total Carbs

    19 g

    • Net Carbs

      14 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    40 g

  • Fat

    14 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      7 g

    • Cholesterol

      92 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    120 mg

  • Iron

    3.2 mg

  • Potassium

    919 mg

  • Sodium

    1198 mg

  • Vitamin A

    1335 mcg

  • Vitamin C

    39.6 mg

  • Vitamin D

    0 mcg