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Red Lentil Dhal, Regular Serving

Carbs in Nature's Plate Red Lentil Dhal, Regular Serving

Nature's Plate Red Lentil Dhal, Regular Serving (1 container) contains 53g total carbs, 32g net carbs, 8g fat, 19g protein, and 350 calories.

  • Net Carbs

    32 g

  • Fiber

    21 g

  • Total Carbs

    53 g

  • Protein

    19 g

  • Fats

    8 g

350 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 365g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    53 g

    • Net Carbs

      32 g

    • Fiber

      21 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    78 mg

  • Iron

    5.4 mg

  • Sodium

    800 mg

  • Vitamin A

    405 mcg

  • Vitamin C

    13.5 mg