Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Asiago Cheese Bagel

Carbs in Panera Bread Asiago Cheese Bagel

Panera Bread Asiago Cheese Bagel (1 Bagel) contains 55g total carbs, 53g net carbs, 5g fat, 14g protein, and 320 calories.

  • Net Carbs

    53 g

  • Fiber

    2 g

  • Total Carbs

    55 g

  • Protein

    14 g

  • Fats

    5 g

320 cals

Nutritional Facts

  • Serving Size: 1 Bagel
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    55 g

    • Net Carbs

      53 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    530 mg

Similar Foods