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Flounder Fillets, Lightly Breaded

Carbs in Mrs. Paul's Flounder Fillets, Lightly Breaded

Mrs. Paul's Flounder Fillets, Lightly Breaded (1 fillet) contains 12g total carbs, 11g net carbs, 7g fat, 8g protein, and 150 calories.

Net Carbs

11 g
Fiber

1 g
Total Carbs

12 g
Protein

8 g
Fats

7 g

150 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 76g

Nutrient

Value

Calories

150 kCal
Total Carbs

12 g
- Net Carbs
  
  11 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

290 mg