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Cracked Wheat, Hot Cereal, Whole Grain

Carbs in Bob's Red Mill Cracked Wheat, Hot Cereal, Whole Grain

Bob's Red Mill Cracked Wheat, Hot Cereal, Whole Grain (0.25 cup dry) contains 29g total carbs, 24g net carbs, 0.5g fat, 5g protein, and 140 calories.

  • Net Carbs

    24 g

  • Fiber

    5 g

  • Total Carbs

    29 g

  • Protein

    5 g

  • Fats

    0.5 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup dry
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    29 g

    • Net Carbs

      24 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    8 mg

  • Sodium

    0 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg

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