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Carbs in Golden Crisp Sweetened Puffed Wheat Cereal
Golden Crisp Sweetened Puffed Wheat Cereal (1 cup) contains 34g total carbs, 34g net carbs, 0.5g fat, 2g protein, and 150 calories.
Net Carbs
34 g
Fiber
0 g
Total Carbs
34 g
Protein
2 g
Fats
0.5 g
150 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 38g
Nutrient
Value
Calories
150 kCal
Total Carbs
34 g
Net Carbs
34 g
Fiber
0 g
Starch
-
Sugar
21 g
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
0.5 mg
Potassium
70 mg
Sodium
85 mg
Vitamin D
0 mcg
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