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Multigrain Blend with Vegetables

Carbs in Trader Joe's Multigrain Blend with Vegetables

Trader Joe's Multigrain Blend with Vegetables (1 cup) contains 27g total carbs, 22g net carbs, 2.5g fat, 4g protein, and 160 calories.

Net Carbs

22 g
Fiber

5 g
Total Carbs

27 g
Protein

4 g
Fats

2.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

160 kCal
Total Carbs

27 g
- Net Carbs
  
  22 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

0.8 mg
Potassium

140 mg
Sodium

290 mg
Vitamin D

0 mcg