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Organic Soy Yogurt, Unsweetened Plain

Carbs in Whole Soy Co. Organic Soy Yogurt, Unsweetened Plain

Whole Soy Co. Organic Soy Yogurt, Unsweetened Plain (1 cup) contains 7g total carbs, 5g net carbs, 6g fat, 10g protein, and 130 calories.

Net Carbs

5 g
Fiber

2 g
Total Carbs

7 g
Protein

10 g
Fats

6 g

130 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 225g

Nutrient

Value

Calories

130 kCal
Total Carbs

7 g
- Net Carbs
  
  5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

650 mg
Iron

1.1 mg
Sodium

25 mg
Vitamin A

36 mcg
Vitamin C

1.8 mg