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Spiral Sliced Ham

Carbs in Kirkland Signature Spiral Sliced Ham

Kirkland Signature Spiral Sliced Ham (3 oz) contains 4g total carbs, 4g net carbs, 9g fat, 14g protein, and 150 calories.

  • Net Carbs

    4 g

  • Fiber

    0 g

  • Total Carbs

    4 g

  • Protein

    14 g

  • Fats

    9 g

150 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    4 g

    • Net Carbs

      4 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Sodium

    800 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.8 mg

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