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Russian Kefir Drinkable Yogurt, Plain

Carbs in Latta Russian Kefir Drinkable Yogurt, Plain

Latta Russian Kefir Drinkable Yogurt, Plain (8 oz) contains 15g total carbs, 12g net carbs, 0g fat, 14g protein, and 100 calories.

  • Net Carbs

    12 g

  • Fiber

    3 g

  • Total Carbs

    15 g

  • Protein

    14 g

  • Fats

    0 g

100 cals

Nutritional Facts

  • Serving Size: 8 oz
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    0 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      2.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    390 mg

  • Iron

    0 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

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